iRETREAT CHIANG MAI

Dining

Healthy Food. Healthy Mind.

At iSABAI, every meal is thoughtfully prepared to nourish not only the body, but also the mind.

Inspired by the principles of mindful living, our culinary philosophy combines fresh ingredients, balanced nutrition, and wholesome flavours to support your wellbeing throughout your retreat.

Whether you’re beginning your day after morning meditation or enjoying a relaxed dinner, dining becomes an integral part of your journey towards greater health, balance, and inner calm.

Guided by Dr. Kang’s Nutritional Philosophy

Many of our dishes are inspired by the nutritional principles developed by Dr. Jing Xuan Kang, supporting overall wellbeing through balanced, wholesome nutrition.

Our menus focus on fresh ingredients, healthy fats, antioxidant-rich foods, and nutrient-dense meals that complement a mindful lifestyle while supporting the body’s natural vitality.

Dining at Moon Hall

Every meal is served in Moon Hall, our welcoming all-day dining restaurant overlooking the peaceful natural surroundings of iSabai.

Designed as a bright, comfortable indoor dining space, Moon Hall provides a relaxed setting where guests can enjoy nourishing cuisine, connect with fellow travellers, or simply savour a quiet meal at their own pace.

Breakfast, lunch, and dinner are all served here as part of your retreat experience.

Every Stay Includes

✓ Daily breakfast, lunch, and dinner
✓ Traditional Thai, Northern Thai, and international cuisine
✓ Meals inspired by Dr. Kang’s nutritional philosophy
✓ Fresh seasonal ingredients sourced locally whenever possible
✓ Tea from our own plantation
✓ Complimentary drinking water and premium teas throughout the day
✓ Dietary options available upon request

Good food nourishes the body

Mindful dining
nourishes the soul

At iSABAI, every meal is an opportunity to slow down, savour the present moment, and support your wellbeing, one mindful bite at a time

Begin Your Transformation

Arrive when you’re ready. Stay for as long as you need.

Your journey unfolds at your own pace, guided by transformative programmes that cultivate clarity, inner peace, and lasting change.