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iRETREAT CHIANG MAI
Dining
Nourishing Body, Mind & Wellbeing
NOURISH
Healthy Food. Healthy Mind.
At iSABAI, every meal is thoughtfully prepared to nourish not only the body, but also the mind.
Inspired by the principles of mindful living, our culinary philosophy combines fresh ingredients, balanced nutrition, and wholesome flavours to support your wellbeing throughout your retreat.
Whether you’re beginning your day after morning meditation or enjoying a relaxed dinner, dining becomes an integral part of your journey towards greater health, balance, and inner calm.


OUR Cuisine
Traditional Thai, Northern Thai & International Cuisine
Our menus celebrate the rich flavours of traditional Thai cuisine, the distinctive culinary heritage of Northern Thailand, and a carefully curated selection of international favourites.
Every dish is thoughtfully prepared using fresh, seasonal ingredients to create meals that are both nourishing and satisfying, allowing guests from around the world to enjoy familiar comforts while discovering the authentic flavours of Northern Thailand.
MEET Dr. Kang
Guided by Dr. Kang’s Nutritional Philosophy
Many of our dishes are inspired by the nutritional principles developed by Dr. Jing Xuan Kang, supporting overall wellbeing through balanced, wholesome nutrition.
Our menus focus on fresh ingredients, healthy fats, antioxidant-rich foods, and nutrient-dense meals that complement a mindful lifestyle while supporting the body’s natural vitality.


OUR TEA
Tea from Our Own Plantation
One of the unique experiences at iSabai is enjoying tea grown on our own plantation within the retreat grounds.
Carefully cultivated in the cool mountain climate of Chiang Mai, our teas reflect the freshness and tranquillity of the surrounding landscape. Whether enjoyed after meditation or during a quiet afternoon, each cup offers a simple invitation to slow down, relax, and reconnect with the present moment.
Complimentary drinking water and a selection of locally grown teas are available throughout the day.
DINING
Dining at Moon Hall
Every meal is served in Moon Hall, our welcoming all-day dining restaurant overlooking the peaceful natural surroundings of iSabai.
Designed as a bright, comfortable indoor dining space, Moon Hall provides a relaxed setting where guests can enjoy nourishing cuisine, connect with fellow travellers, or simply savour a quiet meal at their own pace.
Breakfast, lunch, and dinner are all served here as part of your retreat experience.


FOR YOU
Dietary Requirements
We are pleased to accommodate most dietary requirements, food allergies, vegetarian, vegan, gluten-free, and other special dietary preferences with advance notice.
Please let us know your requirements when making your reservation, and our culinary team will be delighted to prepare suitable meals throughout your stay.
YOUR MEALS
Every Stay Includes
✓ Daily breakfast, lunch, and dinner
✓ Traditional Thai, Northern Thai, and international cuisine
✓ Meals inspired by Dr. Kang’s nutritional philosophy
✓ Fresh seasonal ingredients sourced locally whenever possible
✓ Tea from our own plantation
✓ Complimentary drinking water and premium teas throughout the day
✓ Dietary options available upon request

Good food nourishes the body
Mindful dining
nourishes the soul
At iSABAI, every meal is an opportunity to slow down, savour the present moment, and support your wellbeing, one mindful bite at a time







Begin Your Transformation
Arrive when you’re ready. Stay for as long as you need.
Your journey unfolds at your own pace, guided by transformative programmes that cultivate clarity, inner peace, and lasting change.
