COMMUNITY
Bringing iRETREAT Home
The retreat may end. The practice continues.
At iRETREAT, we believe transformation happens through the small choices we make every day. Our greatest hope is not simply that you enjoy your retreat, but that you take the iRETREAT way of living home with you.
Morning & evening practice
Twice a Day, Every Day
We encourage every guest to practise Sati & Sabai twice each day. Together, these two simple moments become the foundation of lasting wellbeing.
Morning
Begin with stillness. Start the day with intention, before anything else has a chance to fill it.
Evening
End with calm. Close the day with reflection and deep rest, letting go of what it carried.
Your aftercare
What Continues After You Leave
Pak Thong Chai
• Guided Meditation Library
• Retreat Photos
• Retreat Videos
• Weekly Live Meditation
• iRETREAT Club
Koh Yao Noi
• Weekly Live Meditation
• iRETREAT Club
• Future Retreat Invitations
Chiang Mai
• Weekly Live Meditation
• iRETREAT Club
• Future Retreat Invitations
Weekly live meditation
Practice, from Anywhere
Join our monks every week, from anywhere in the world, for guided meditation, learning and connection. The same teachers, still guiding you, long after your stay ends.
Let’s meditate together every Sunday at 7:30 PM (Thailand time).
iRETREAT CLUB
A Global Community of Practice
Explore mindfulness, meditation, neuroscience, relationships, leadership, purpose and healthy living, alongside guest speakers and fellow guests from around the world.
Begin your journey